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Adult
nutrition and cities - an international perspective
Noel
W Solomons, MD
Centre for Studies of Sensory Impairment, Aging and Metabolism (CeSSIAM),
Guatemala City, Central America
S
A J Clin Nutr 2000 February Vol. 13 No 1.
As we stand
on the verge of the 21st century, there is a temptation, and a need,
to place the present century in historical perspective. The United
Nations, founded in 1947 evolved a rhetoric that divided the nations
into three worlds The ‘First World’ and ‘Second
World’ were basically industrialised and located in temperate
climes. The former comprised Japan, Australia, New Zealand, the
nations of western Europe and North America, organised along the
capitalist economic model; the latter comprised eastern Europe and
the former Soviet Union with a socialist industrial model. The ‘Third
World’ represented the rest of humanity. Most of it has a
colonial history, having been part of the Empires of European colonial
powers either into the 19th century, or into the post-World War
II era of the mid 20th century. Most of it lies between the Tropics
of Cancer and Capricorn. It has been sectioned into geographical
blocs: Latin America, Asia, Oceania, and Africa.
Nutrition
and human evolution
This
topic is juxtaposed between issues of childhood (the "first
age’) and the elder years (the ‘third age’), and
it finds me addressing the stage in the middle, i.e. adulthood (or
the ‘second age’). The human condition is part of the
natural order, and what Nature is all about is the survival of species,
and the diversity and interrelations of species. The raison d’etre
of life is biodiversity and mutual species interdependence Organisms
need food to satisfy their needs and this comes from other species.
Throughout evolution, this has required the evolving of patterns
of food and beverage consumption as an adaptation to the ecological
niches in which Homo sapiens lived and the requirements for growth,
maintenance and work by the human organism.1 This was especially
important in the survival of individuals, but not all individuals
survived to reproduce. The fact of an individual’s survival
to reproductive age (second age, adulthood) is a signal to Nature
that his or her genetic constitution may be superior to that of
the peer who did not make it to procreative age. We cannot understand
nutrition of any subgroup of the human population without placing
it in the perspective of the evolutionary mandate of Nature.
Geography,
demography and nutrition
Generally,
at birth, there is a male to female ratio close to 1.0 (a slight
male excess). How this proceeds after birth is a consequence of
differential forces of mortality. In infancy, female children may
be at greater risk of receiving inadequate care, or even of infanticidal
practices. After adolescence, females are prone to death from obstetric
causes, and men to accidental deaths or violent deaths in conflict.
As such, male-excess or female-excess populations may become the
rule for a specific society.
In terms of
age, the contours of the age pyramid are often used to characterise
the population. The base represents the juvenile group, the middle
the adults, and the tip the elderly. The width of the various levels
and the overall height of the pyramid define a population. What
will be important for adult diet and nutrition will depend, from
society to society, on the position the adult segment occupies within
the age pyramid. In a situation of natural selection age pyramids
have a broad base, a steep taper, and a short height. In the context
of Hippocratic medicine and humanism, nutritional considerations
go beyond (or go against) the imperative of natural selection. Considerations
are related to maximised survival and maximal longevity.
With regard
to geography, various patterns of the forces of natural selection
or the penetration of humanistic philosophy (backed by technology)
are found, depending upon the economic development of the region.
Hence, the gamut of age pyramids discussed above is seen, and adults
are either rare or abundant in relation to the other age groups.
Geography also has an influence on the diet consumed. What is available
in terms of fish and game (fauna) and forage (flora) determines
dietary intake in traditional hunting settings, whereas the climate
and soil conditions, along with cultural traditions versus modern
agronomy, dictate what is cultivated as crops and raised as livestock
in an agrarian society. Within a given area, the rural-urban cleavage
directs what is preferred as the basis of the diet and what is available
in any given season. As discussed below, diet and nutrition play
both a determinant and a reactive role with regard to geography
and demography, as what is eaten influences survival and health,
and the pattern of the population age profile influences the demand
for different items.
Worldwide
versus global
Returning
to the issue of an international perspective, I will borrow for
nutrition what historians have used for decades, namely the differentiation
between ‘world’ and ‘global’ history. The
former is descriptive and comparative of the events of the ages;
the latter connotes trends and movements that spread and converge
from an epicenter(s). This view is more deterministic. Another way
to make the transition from the historical context to the epidemiological
one is in terms of science as reductionism (the former) or as holism
(the latter). 2 This has often been discussed in the vernacular
as ‘lumping’ (holism) and ‘splitting’ (reductionism).
On the reductionist
scale, the specific public health measures that reflect the goals
of our individualistic humanism may not be universal and congruent
across the countries that make up a region, much less across the
regions that make up the world. A meeting here in southern Africa
reflects both a regional and linguistic bias: the European colonial
history is largely related to Britain and Portugal. In 1992, an
urban nutrition workshop was held in French-speaking Benin.3 A casual
hypothesis might project that more similarities than differences
would occur across the continent of Africa, at least below the Sahara.
This denies important alternative hypotheses. As language derives
from culture, and the cultural perspectives of the colonial entity
may have forged the health and sanitation infrastructure, even neighbouring
nations may differ in their diet, nutrition and health, based on
whether British, French, Belgian, Portuguese or German colonial
administrations had been involved in their past. Hence, between
the neighbours of (formerly French) Togo and (formerly British)
Gambia, marked difference may be present. Therefore, the perception
of Africa from these two workshops – equatorial, French-speaking
nations in 1993 and southern, English-speaking nations in 1999 –
may involve striking contrasts.
On the holistic
or synthetic side, one would analyse the topic in terms of any global
trends. These need not be dominant yet, but should represent waves
of consistent change. These could represent technology or fashions
in nutrition and diet, patterns of disease, or advances in technology.
Religious or philosophical movements in ascendancy or decline would
also have this global context. Communication issues, forces of modernity,
and economic resources may be factors determining the penetration
of global movements, and Africa may be far behind other regions
with regard to participating in the common ideas and practices.
A synthesis
of the foregoing considerations means that both reductionism and
holism have their respective roles to play in understanding issues
of diet, nutrition and health. For this presentation, the international
perspective has been interpreted more along the holistic track than
the particular one. Some of the more obvious potential global trends
that could influence adult nutrition in international perspective
are listed in table I. These will be considered individually below.
Table I. Global trends
| Urbanisation
Shift from infectious disease to chronic disease mortality
|
| The
AIDS epidemic |
| The
obesity epidemic |
| Synthetic
and genetically-manipulated foods |
| The
Internet |
|
Nutrition
as nutrient economics
The
occurrence of nutrient deficiencies and excesses of nutrients obey
laws of biological feasibility and circumstantial probability. By
definition, deficiencies of all substances classified as ‘essential’
nutrients will result in clinical or functional manifestations.
Not all such deficiencies will occur, however, when an oral diet
is maintained, and some require extraordinary circumstances such
as parenteral nutrition or antinutritional substances to provoke
recognisable clinical consequences in humans. Our international
perspective proceeds from an assumption that 75% of the world’s
population live in developing countries or in depressed and deprived
circumstances within industrialised nations, and that the remaining
25% have the privilege of relative affluence in their national or
individual situations.
Famine,
food insecurity, and energy adequacy
With
regard to the original paradigm of nutrient adequacy, three states
need to be addressed and defined. Famine is a situation in which
there is too little food to feed the population dependent on that
food supply. If divided equitably, almost all residents would take
in less than their nutrient requirements. With unequal distribution
of the inadequate supply, some people are able to obtain suprarequirement
intakes of food and nutrients at the expense of the lives of those
at the other extreme of the distribution scale. Food insecurity
is the absence of ‘food security’. The latter has been
defined as ‘access by all people at all times to enough food
for an active, healthy life’. Energy adequacy has to do with
the availability and accessibility of enough energy to cover the
energy expenditure costs of individuals and households. Generally,
energy expenditure on physical activity is less in urban settings
than in rural ones as most of the employment activities for adult
men require less physical work than is involved in field agriculture,
while labour-saving devices involving electricity and running water,
and shorter distances to walk to market or to visit neighbours reduces
the energy requirements for women. Generally, energy adequacy for
most urban dwellers is met by a combination of lower needs and more
accessible food. Food is often the high-fat ‘empty calorie’
variety of packaged snacks and fast foods from street vendors.4
This sets up a bifurcation of energy adequacy with adequate micronutrient
density and energy adequacy with micronutrient imbalance.
Micronutrient
deficiencies in urban adults
A
common denominator of three of the aforementioned conditions –
famine, food insecurity and energy sufficiency with imbalance –
is the risk of micronutrient deficiencies. Based on our knowledge
of human biology, some generic generalities can be made concerning
nutrient deficiencies of public health importance. Deficiencies
of riboflavin, iron, vitamin B12 , folic acid, zinc and iodine are
those most to adults as a whole. Particular dietary and ecological
circumstances will condition their occurrence and expression. Residence
in an urban area can often influence the likelihood of an endemicity
of one or other of these nutrients.
Although it
is widely stated that iron deficiency is the most common undernutrition
problem on a worldwide basis, experience in Guatemala and common
wisdom might point to riboflavin as being the number one problem
for children and the elderly.6,7 Low consumption of milk and dairy
products, the richest sources of vitamin B2 , is the principal mediating
factor. Adult non-persistence of intestinal lactase limits the quantity
of milk that can be consumed without provoking symptoms. The liability
of riboflavin with regard to oxygen and light may reduce its content
in fluid milk that is still sold in transparent glass and plastic
containers. Such riboflavin deficiency is diagnosed on the basis
of laboratory tests, usually depressed erythrocyte glutathione reductase
activity in red cells, as it rarely becomes severe enough to produce
the ocular and cutaneous manifestations of ariboflavinosis.
Specifically
with regard to urban adults, no representative generalisations can
be made. Greater chances of contact with dairy livestock in rural
areas, the fresher quality of dairy products, and a tendency to
consume fresh cheese in rural zones and processed cheese in cities
would be reasons to suppose a paradoxical situation of better riboflavin
status for the rural adult. At least in school children, we found
a tendency for better riboflavin intakes and status in rural areas.
5
Iron deficiency
may indeed be the most common nutrient deficiency in terms of the
number of individuals affected, but not all age groups living in
the same location and consuming a common diet are equally affected.
Infants and preschool children, adolescents, and women in the reproductive
years are the most vulnerable. Adult and elderly men and postmenopausal
women seem to resist any tendency toward iron depletion.8 Obviously,
menstruation and frequent pregnancies are a factor for adult nutrition
as far as the female population is concerned. In addition to excessive
iron loss, as in the two aforementioned situations, iron deficiency
does not necessarily indicate an absence of total iron in the diet.
Rather, it is the low biological availability of the mineral from
diets high in edible plants and low in meat that accounts for the
risk of iron deficiency.9
Not all iron
deficiency leads to anaemia.10 It takes a certain interval for the
red cell mass to shrink even after bone marrow reserves are depleted
of iron. A series of functional deficits including impaired muscle
metabolism, immune deficiency, and cognitive and alertness impairment
have been ascribed to the state of iron deficiency without anaemia.
As urbanisation
often involves greater consumption of red meat and separated fats,
as documented in Beijing,11 the bioavailability of iron should improve
with migration to the cities. To the extent that hookworm and Schistosomes
are haemorrhagic parasites in the environment, urban locations provide
the sanitation conditions to curtail the transmission of the parasitosis.
Vitamin B 12
status has been considered to be at highest risk in vegans and older
persons at risk of atrophic gastritis. Recently, however, endemic
vitamin B12 deficiency has been documented in child populations.12
Helicobacter pylori, the bacteria responsible for peptic ulcer disease,
has been found to be pandemic throughout the world, with prevalences
in some developing countries reaching 85%.13 In a certain percentage
of infected individuals, so far not well defined, H. pylori leads
to gastric atrophy and hypochlorhydria. This portends a potential
epidemic of depressed gastric acid secretion in early life, with
consequent impaired vitamin B12 nutriture at some point from adulthood
to old age. Whether there is a rural-urban gradient in the susceptibility
to H. pylori infection has not been fully determined. With regard
to the quality-of-diet issues that might lead to compensatorily
increased intakes of the vitamin, common sense would suggest that
the higher intakes of meat and dairy products in urban settings
might favour better vitamin B 12 nutriture in cities.
H. pylori may
also be a factor in the complex area of folic acid nutrition and
public health. Decreased acid secretion plays a role in folate malabsorption.14
A daily intake of 400 µg of folic acid is now recommended
for women of childbearing age to reduce the risks of spina bifida
and other neural tube defects occurring in their offspring,15 and
in affluent countries to suppress circulating homocysteine concentrations
with a concomitant alleviation of the risk factor for vascular diseases.16
To declare areas consuming lesser amounts of folic acid endemic
for folic acid deficiency is,however, problematic owing to the fact
that the neural tube defect may have an interaction with genetic
polymorphisms which are most common in Caucasian populations, and
to the philosophical distinction between an intake requirement and
a recommended consumption for disease prevention.
Zinc has not
been on the list of the major micronutrient deficiencies through
the 50 years of post-war international nutrition. In 1973, Sandstead
17 wrote a speculative paper entitled ‘Zinc nutrition in the
United States’. In 1993, Shrimpton 18 wrote a speculative
paper entitled ‘Zinc deficiency — is it widespread but
under-recognised?’. The problems with the diagnostic assessment
of zinc status by laboratory means, both in the individual and populations,
are legion.19 It is often only after a zinc supplementation intervention
that a zinc-responsive condition can be revealed in a population.
In North American women, zinc supplementation during pregnancy has
improved birth weights.20 Like iron, the absolute amounts of zinc
in the diet are not low, except in parts of the Amazon valley and
northern China, but diets contain inhibitors that interfere with
zinc absorption. Phytic acid from whole grain seed tissues, polyphenols
(tannins) from coffee and tea, oxalates from green leaves and shoots
and calcium are the primary inhibitors of zinc uptake. The factors
of a more diversified and a more refined diet in urban cuisines
would generally favour more — and more available — zinc.
To the extent that acute infectious illnesses may be less frequent
and intense in urban populations, the wasting of zinc could be minimised
in Third-World cities.
Nutrient
excess, overload and toxicity
Parcelsus
warned that anything can be toxic when ingested sufficiently high
doses. This applies to essential nutrients as well. In order for
a harmful excess or overload of a nutrient to exist under usual
conditions, however, the substance in question must have toxic consequences
at an easily attained tissue or circulating concentration, and must
accumulate faster than it can be metabolised or eliminated. Based
on experience of human biology, energy (in the form of stored fat),
two fat soluble-vitamins (Aand D), two water-soluble vitamins (B3
(niacin) and B6 (pyridoxine)), and several trace elements including
iron, selenium, and copper can produce overload states in humans.
All of the mentioned
nutrient-overload states can develop with the imprudent use of nutritional
supplements. Of the mentioned nutrients, however, only two or three
can produce overload under usual dietary circumstances. For example,
except with a medicinal food like fish-liver oil, vitamin D excess
from dietary sources is improbable. Over-use of of codliver oil
or consumption of shark or polar bear liver would produce vitamin
A excess from a food source. Naturally, the bioconversion of provitamin
A carotenoids is regulated by the organism, so that gluttony involving
carrot or papaya juice produces harmless carotenaemia but never
hypervitaminosis A. In certain geological climes, selenium excess
can develop based on consumption of crops and livestock raised in
these selenium-laden regions, notably in Venezuela and China. Excess
body energy accumulation (obesity) and excessive tissue iron reserves
are the two nutrient overload states of dietary origin that merit
serious consideration.
Obesity is a
state of excessive storage of energy in the form of fat. Obesity
or excess energy storage is perhaps the most widespread of the chronic
diseases, the earliest in appearance during the lifespan, and one
with a strong association with other chronic afflictions.21 As indicated
by chronological monitoring over time, it is now clearly established
that the body mass index or Quetlet, a proxy indicator for overweight
and obesity in survey situations, has been rising world wide when
controlling for age.22 Nutrient excess in urban adults is generally
more common than in rural ones. Experience with Pacific islanders
who migrated to metropolitan areas of New Zealand is one illustrative
example.23
The ages from
35 to 64 years bracket the span of greatest prevalence of obesity.21
Moreover, adiposity increases through the lifespan from 20 to 64
years, peaking in the 50 to 64 ageband, and then decreasing with
more advanced age. Obesity is an independent factor for mortality,
and it is a concomitant in other life-threatening pathologies such
as diabetes mellitus, hypertension and stroke, hyperlipidaemias
and coronary ischaemic disease.24,25 An important review of the
pandemic of obesity and its progression has been compiled by VanItallie.26
He accentuates the discrepancies in the definition of ‘obesity’
and its overlap and confusion with overweight. The former carries
the connotation of excessive adiposity or over-fatness, whether
or not weight-height relationships are distorted. Lustig and Wahlqvist
27 emphasise, moreover, the growing importance of the distribution
of excess adipose tissue, with visceral fat deposited in the abdomen
showing greater associations with morbid conditions than subcutaneous
deposits. The body mass index (BMI), however, has fundamental limitations
in reflecting excess fatness, including ethnicity-to-ethnicity inconsistency
of the fatness associated with a given BMI, combined with a range
of cut-off criteria for BMI that define obesity in its varying grades.
All of this diagnostic uncertainty wrests precision from the obesity
epidemiology and comparability among surveys around the world. All
of these caveats and limitations notwithstanding, just using age-adjusted
mean or median BMI values permits us to appreciate a dramatic incremental
increase in body mass as a secular trend across the recent decades,
and as part of the lifespan. Persons with high BMIs earlier in adulthood
will tend to have more dramatic increases within their lifespans.
Iron deficiency
is, in my estimation, the second most common deficiency state. It
is also the second most frequent overload state. This results from
genetic influences in interaction with diet, and exclusively from
dietary exposure. Haemochromatosis is a genetic and heritable disorder
of iron accumulation.28 In white populations of the USA and Australia,
the gene prevalence of the homozygous state for haemochromatosis
is estimated at 1 in 300, with the gene frequency for heterozygosity
being about 1 in 10. In non-white societies, it is considered to
be less prevalent, although exact statistics are not available.
The notorious African haemosiderosis, commonly seen in Bantu men
in Southern Africa who consume copious amounts of the radiator-brewed
kaffir beer, has an interaction with a gene distinct from haemochromatosis.29
For the large majority of the world’s population none of these
genetically determined iron-overload states is common; however,
the lifelong accumulation of more than usual stores of iron has
been explored as a potential factor for the induction or propagation
of chronic illnesses.
Iron is the
biological co-factor in all oxidative and free-radical generation
processes. This provides a plausible mechanism for tissue and genetic
damage from excess accumulation of iron stores. Hallberg et al.30
have argued that the regulation of iron status is guarded by the
sentry of the intestinal absorption homeostasis and that humans
will resist accumulation of iron beyond their corporal needs. However,
the variance in serum ferritin as an index of total-body iron stores
(or other biomarkers) has variously been implicated as an independent
co-factor in all-cause mortality from cancer 31 and in the genesis
of arterial wall plaque oxidation leading to thrombogenesis.32 The
degree of relative risk remains disputed and controversial. That
the residual dietary iron in the gastrointestinal lumen is an oxidising
agent associated with colonic mucosal oxidation and potential carcinogenesis
is a hypothesis worth pursuing as well.
An interesting
interaction between a positive and an adverse nutritional state
in the urban context is illustrated by Carrasco Sanez and co-workers
33 in a peri-urban slum (pueblo joven) on the outskirts of Lima,
Peru. They observed a 22% rate of overweight in the population in
a cross-sectional study. Anaemia rates (31%) were, curiously, lower
in the overweight women than in the normal or underweight women
(53%). One derivative hypothesis would be that the same predisposing
factors for excess weight in this community were protective factors
against iron deficiency.
Nutrition
in the context of dietary patterns and health
Urban
location and chronic diseases
Once
the ‘epidemiological transition’ has passed a region
(see below), most deaths are from cardiovascular disease and cancer.
The assumptions of this presentation on the adult relate to the
effects of nutrition and diet on susceptibility to chronic disease.
Perhaps an important and valid generalisation is that mortality
from chronic diseases is seen primarily in later life. In the case
of the two principal categories of chronic diseases, cardiovascular
disease (CVD) and cancer (CA), we assume that the middle years are
the breeding-ground years, but as discussed below, juvenile diet
and lifestyle may play a more important role than previously contemplated.
Epidemiology
and demography
An
equally safe generalisation is that life in the cities - as compared
with life in the countryside of the same country - increases the
risk of all forms of chronic disease (with the exception of those
diseases related to chronic industrial exposure to uniquely rural
endeavours such as agriculture, fishing, forestry, mining, etc.).
Among the chronic diseases caused by exposures to rural pursuits,
we can list cataract (ultraviolet wavelengths of sunlight), miner’s
lung disease, and pesticide and herbicide toxicities. With regard
to osteoarthritis (degenerative arthritis) the heavy weight-bearing
exercise of rural lifestyle takes a toll on the weight-bearing joints.
Obesity as a
chronic disease has been discussed above as both an illness in its
own right and a conditioning factor for other maladies. CVD, which
includes the family of coronary ischaemic disease, hypertension,
cerebral vascular accidents (stroke) and peripheral arteriovascular
disease, is seen in both rural and urban settings. In Costa Rica,
it was shown that the risk factors for CVD increase incrementally
as people were examined from more rural to more urban settings.
Neoplasia or cancers are also considered more urban diseases, although
tumours with specific links to the environmental hazards of agriculture,
forestry and mining can afflict individuals working in those pursuits.
Diabetes mellitus (DM) is increasing rapidly in incidence and prevalence
in developing countries.34,35
Osteoporosis
is another chronic ailment more common among urban dwellers; this
is due to a differential excess of all of the recognised risk factors
such as lower weight-bearing exercise, less sun exposure, lower
calcium intake, higher animal protein intake, and higher rate of
tobacco use.
With the exception
of obesity and DM, the onset of clinical manifestations and mortality
rates of CVD and CAare actually greater after age 60, i.e. in the
elderly than in the second stage of adulthood. The question is that
of initiation and promotion during earlier life, and whether that
critical earlier life experience occurs during childhood or adulthood.
Nutrition
in the context of dietary patterns
The
traditional (and now conservative cum reactionary) view of ‘nutrition’
is that of obtaining and retaining specific essential and beneficial
nutrients. It has only been in the last half century that the paradigm
of dietary influence on chronic disease has emerged. The landmark
was the 1953 paper by Keys 36 in which the so-called ‘cholesterol
hypothesis’ for the origins of atherosclerosis was advanced.
The comparable landmark for diet and CAcame with the paper by Doll
and Peto 37 in which it was estimated that over 30% of all human
malignant disease was attributable to diet. Lucas 38 has summed
up this transition in the following manner: ‘In recent decades
there has been a significant shift in thinking about nutrition from
a preoccupation with meeting nutritional needs to a concern about
its effects on health, including adult degenerative disease, cancer
and cognitive function’. The evolution of what has come to
be known as ‘nutritional epidemiology’ 39,40 has allowed
a shift of the paradigm toward the pattern of dietary intake. This
not only expands the vision to embrace nutrient insufficiency and
nutrient excess, but also to include other influences from the diet.
These are substances, nutrient or non-nutrient, and their interrelationships
that can have disease-protective effects or disease-producing/ aggravating
effects.
Powles and Ruth
41 have produced the most comprehensive review asking (and answering)
the question of a relationship between dietary pattern and all-cause
mortality. A companion chapter in the same book by Lustig and Wahlqvist
27 disaggregates the situation in terms of specific chronic, human
diseases. Their master table takes each of 17 diseases and pathological
conditions and reviews the predominance of evidence for protective
and adverse associations with essential nutrients and the same associations
with non-nutrient constituents of the human diet. This concept even
involves the timing and size of individual repasts during the course
of the day, i.e constant ‘grazing’ or occasional feasting.42
Again, in the paleo-comparative context of our hunter-gatherer ancestors,
their meal pattern was probably the standard for human evolution.
The protective
or provocative aspects of relationships of chronic diseases to diet
begin at the level of foods. Diets high in fruits and vegetables
and low in meats and fats are observed to be protective. Both scientists
and public health professionals have been obsessed, however, with
the individual components of the diet and their chemical nature.
Phytosterols, dietary fibre, resistant starches, carotenoids, and
flavonoids as well as some of the vitamins and minerals recognised
as nutrients, have been the subject of speculation and investigation.
Wine and other alcoholic beverages, when consumed in moderation
have been identified as protective for CVD. Recently, the rate of
absorption of the constituent carbohydrates (glycaemic index) has
come under scrutiny; foods with more slowly absorbed glucose may
be more ‘heart healthy’ over a lifetime
Diet and health
finally involve food microbiology and classical toxicology. As a
source of nutrients, food is appealing to bacteria as a culture
medium. This leads to food-borne gastro-enteritides. In a broader
context, the pathogens that attack our food source can pose a danger
to us, as in trichinosis, bovine spongiform encephalopathy (BSE),
and kuru, or through improper handling food can be the vehicle for
the entry of human parasites such as the agents of intestinal parasitoses
and cysticercoses. Classical toxicology deals with the diet as containing
damaging components in the forms of toxins – inorganic, e.g.
heavy metals; synthetic organic, e.g. dioxin, benzene; or natural
organic, e.g. nitrosamine, mycotoxins and bacterial toxins, that
produce acute food borne illness or more latent effects. This recapitulation
reminds us that eating has always been necessary, but it has never
been without hazard.
Influences from
childhood – rather than adulthood – must be taken as
a serious alternative consideration when dealing with both the dietary
substances and patterns discussed above, and with the chronic disease
outcomes. Professor David Barker 43 introduced an intriguing hypothesis
based on long-term health outcomes in a cohort of men and women
born in Sheffield, England, in the 1930s, namely that intra-uterine
and early - infancy undernutrition leads to greater susceptibility
to morbidity and mortality related to obesity, diabetes, hypertension,
stroke, and coronary heart disease. The theoretical basis of this
phenomenon is acquired metabolic programming in which the body tends
to store and retain nutrients based on the need in early postconceptual
life. Faced with dietary abundance, this hyper-retention conditions
the consequences of caloric, fat, and sodium excess. The contents
of a recent symposium on ‘The Effects of Childhood Diet on
Adult Health’ at the American Society for Nutritional Sciences
38,44,-47 illustrate this point. From the point of view of developing
countries, if the programming hypothesis 43 is valid, then an abrupt
transition in one generation from in utero and early-life deprivation
to luxus consumption in adult years, could pave the way for an onslaught
of chronic disease consequences, many of which may have precocious
onset in the middle years of life.
The history
of dietary guidelines for the North American public from the time
of Keys’s genesis of the paradigm in 1950 was reviewed by
McNutt.48 The US Department of Agriculture has issued two editions
of ‘Guidelines for the Americans’, one in 1990 and another
in 1995. The World Cancer Research Fund and the American Institute
for Cancer Research (WCRF/AICR) produced the most authoritative
review of the influences of dietary and lifestyle factors on CA
in Diet, Nutrition and Prevention of Cancer: An International Perspective
in 1997, 49 along with a 14-point list of guidelines about diet,
food preparation and handling, and lifestyle (Table II). Recently,
a new field of assessment has been emerging, that of estimating
the spontaneous concordance of a population’s behaviours with
the enunciated provision of guidelines. This is typified by the
exercise by Crane et al.50 which investigated the point-prevalence
compliance of US residents with the 1995 dietary guidelines recommended
by the US Department of Agriculture using archival data from household
dietary surveys. We in Guatemala have turned attention to the WCRF/AICR
recommendations for CAprevention by assessing the concordance of
an individual’s total-diet food frequency records with the
cancer-prevention goals.51
Genetic predisposition
is a factor that both interact with diet and goes beyond dietary
intake. Presumably, the expression of extreme genetic predisposition
to manifest a chronic disease cannot be modified by any known dietary
practices. Similarly, strong genetic resistance to the ill effects
of injurious eating habits will overcome the pathogenetic influences
of one’s dietary fare. For the majority of populations, however,
whose risk is malleable and dependent on protective and provocative
exposures from diet and lifestyle, adherence to recommendations
by authoritative public health panels is a formula for better health
through to adulthood and older age.
Table
II. 14-point guideline for diet and lifestyle of the World Cancer
Research Fund/American Institute for Cancer Research
- Populations
to consume nutritionally adequate and varied diets,
based primarily on foods of plant origin.
|
- Population
average body mass indices throughout adult life to
be within the range BMI 21 - 23, in order that individual
BMI b maintained between 18.5 and 25.
|
- Populations
to maintain, throughout life, an active lifestyle
equivalent to a physical activity level (PAL) of at
least 1.75, with opportunities for vigorous physical
activity.
|
- Promote
year-round consumption of a variety of vegetables
and fruits, providing 7% or more total energy.
|
- Avariety
of starchy or protein-rich foods of plant origin,
preferably minimally processed, to provide 45 - 60%
total energy. Re sugar to provide less than 10% total
energy.
|
- Consumption
of alcohol is not recommended. Excessive consumption
of alcohol to be discouraged. For those who drink
alcoh restrict it to less than 5% total energy for
men and less than 2.5% total energy for women.
|
- If
eaten at all, red meat to provide less than 10% total
energy,
|
- Total
fats and oils to provide 15% to no more than 30% total
energy.
|
- Salt
from all sources should amount to less than 6 g/day
(0.25 ounces) for adults.
|
- Store
perishable food in ways that minimise fungal contamination.
|
- Perishable
food, if not consumed promptly, to be kept frozen
or chilled.
|
- Establish
and monitor the enforcement of safety limits for food
additives, pesticides and their residues, and other
chemical contaminants in the food supply.
|
- When
meat and fish are eaten, encourage relatively low
temperature cooking.
|
- Community
dietary patterns to be consistent with reduction of
cancer risk without the use of dietary supplements.S18
|
|
Global
trends
Returning
to the distinction between international as ‘worldwide’
and as ‘global’, Table I lists six topics that represent
this author’s understanding of global trends relevant to adult
nutrition.
Urbanisation
Cities
have existed for 5 000 years, but it is only from the dawn of the
Industrial Age that cities have become magnets for populations,
drawing them to work in the factories. Only with the mechanisation
and intensification of farming, however, could a small work force
supply the food for an entire nation. Looked at conversely, this
form of agriculture drove peasants off the land, and their only
recourse was to migrate to urban areas.
From 1950 to
the present day, the migration to, and natural growth of cities
in developing countries has been accelerating; over 50% of the world’s
population of less than 3 billion in 1950 lived in urban areas (communities
of > 20 000 inhabitants). Within this context is the emergence
of megametropolises, populations with more than 10 million residents.
To place this in proportion, the president of Guatemala governs
a total of 10 million citizens in a country of 109 000 km2. The
mayors of Mexico City and Sao Paulo govern 25 and 21 million people
respectively, and over 10 million residents are governed from the
city halls of Tokyo, Seoul, Bombay, Calcutta, Jakarta, Delhi, Manila
and Shanghai. 52
In terms of
adult nutrition, migration to the city often entails changes in
customary dietary practices. A greater diversity of foods is available.
Diet is dependent on processed, commercialised foods. The availability
of employment opportunities, rather than access to land for subsistence
farming, is the leading factor in obtaining household foods. Invariably,
meals prepared in the home are fewer in the urban milieu than in
the countryside, and options ranging from fast foods and street
foods to cafeterias present themselves, especially to schoolchildren
and male heads of household at school and at work.
Shift
from infectious disease to chronic disease mortality
The term ‘epidemiological transition’53 has been coined
to describe the replacement of infections by chronic diseases as
the cause of death in a population. Its basis in dietary influences,
supported by lifestyle decisions and modulated by genetic constitution
has been discussed above. What could be classified as a global trend
is the situation in which the aetiology of mortality shifts from
communicable diseases of early life to chronic degenerative diseases
of later life.54 The young are differentially more susceptible to
the endemic viral, protozoan, and bacterial diseases of humankind.
That is why measles, pertussis, diphtheria and poliomyelitis are
termed ‘diseases of childhood’. It is really respiratory
infections and gastro-enteritides, however, that are quantitatively
the major killing diseases of the pre-transition epidemiology. In
areas in which malaria is hyperendemic, it is also a major cause
of child mortality.
Cyclical plagues
such as smallpox, bubonic plague and cholera also affect the middle
of the age pyramid. A contemporary replica of the plagues of antiquity,
AIDS has the potential to run the epidemiological transition off
its course in those nations in which its transmission escapes preventive
control.
The
AIDS epidemic
The
imponderable that could reverse a number of the global trends in
this list and change the contours of the age pyramids of developing
countries as well as the predictions for future trends in adult
nutrition is the worldwide pandemic of HIV seropositivity and AIDS.55
The effect of advanced stage HIV disease has obvious and well-documented
effects on nutritional status, producing the accelerated wasting
that has given it the epithet ‘slim disease’ in Central
Africa.56 Estimates that upwards of 1 in 4 of the adult population
of some Africn and Asian nations are seropositive portend the death
of huge numbers of adults around the world. Aside from the human
tragedy, dislocation, economic disruption and burden of illness,
the concern for the progression of chronic diseases is blunted by
the attenuated progression of adults to older age status in the
lifespan. To some extent the AIDS epidemic collides with the chronic
degenerative disease epidemic. In some latitudes of the world the
former may have the greater impact.
The
obesity epidemic
It
is undeniable that we are in the midst of an unprecedented worldwide
obesity epidemic.57,58 On the Indian subcontinent many people have
the body composition of chronic energy deficiency, but urban areas
are experiencing endemic obesity The concept of the genetic and
heritable passage of a ‘thrifty’ gene, governing a protein
that promoted maximal conservation of energy during times when famine
and scarcity were common, has been boosted by the identification
of the obesity gene and the isolation of the peptide, hormone, leptin.59,60
To the extent that there has been adaptive polymorphism regarding
leptin’s gene evolution, this could explain why an accelerated
and exceptional move to adulthood obesity will be seen. That is,
the availability of luxus consumption combined with a genetic predisposition
to store energy will generate obesity if physical activity is not
maintained at very high levels. The situation of the urban elite
of Karachi, Delhi, Hyderabad and Colombo may also be a rebound to
an adaptation that sustains their contemporary country cousins in
their state of exaggerated thinness.61
Synthetic
and genetically-manipulated foods
It
has been documented that civilisation and staple crop agriculture
have reduced the number of edible species consistently and regularly
consumed to a virtual handful from the estimated 250 or more species
consumed by historical hunter-gatherers of antiquity. No form of
root, berry, succulent bark, bird, rodent, carnivore, insect, grub,
slug or mollusc was off limits to the traditional hunter-gatherer.
Diversity of diet was at its apogee in prehistoric, hunter-gatherer
eras, reaching its nadir at the height of rural settled agriculture,
as in the potato cultures of Peru with the Inca and the Irish of
the early 19th centuryS20
The genetic
manipulation of plants may be in the offing as a way to improve
both the quantity and quality of plant foods for our growing terrestrial
population. The ‘Green Revolution’ of the 1960s used
hybridisation to increase crop yields and resistance to pests. With
a growing interest in micronutrient density, plant breeding is once
again being addressed. 62 This could mean either the conventional
crossing of varieties to achieve hybrids of interest, as has been
done in the beta-III (high-provitamin A) carrot, or by inserting
and expressing genes, such as getting legumes to produce haem iron.
Not only the adult population, but populations of all ages, are
on the verge of being exposed to organic compounds which were never
part of the evolutionary experience. This began with sweeteners
such as cyclamates, and later aspartame. We have glucose and sucrose
polymers in fat-substitute products with chemical linkages never
observed in natural foods.
The
Internet
The
percentage of households with small computers connected to the Internet
varies widely, with the more affluent countries far ahead of pre-industrialised
countries. The situation varies, ranging from households with multiple
PCs and television sets in every living space, to rural areas without
electrification. Even within industrialised countries, computer
literacy and cyberspace access varies among ethnic groups, with
whites more involved than Hispanics or AfroAmericans in the USA.
The use of the Internet is destined to increase, as may the dissimilarities
in terms of Internet usage among cultural and ethnic groups. The
information on the Internet and the products that can be advertised
there can reach millions of ‘net surfers’ across the
globe. Will this be useful information or misinformation? It has
been argued that the authority of ‘scholarship’ will
be weakened as the dominance of the established media and academic
literature give way to the unfiltered opinion that anyone can place
on their web page. A common theme on the internet is health and
dietary advice. A potentially adverse, if not devastating, outcome
of mass electronic communication could be the proliferation of unscientific
and harmful practices.
Implications
for research on adult nutrition
There
are two urgent implications for consideration in terms of ‘world’
and ‘global’ adult nutrition: (i) public health; and
(ii) human nutrition research. Based on the present treatise, these
concern four areas: (i) avoidance of nutrient deficiency; (ii) avoidance
of excessive nutrients; (iii) maximisation of protective substances;
and (iv) minimisation of noxious substances. It is my contention
that public health measures will only be strengthened by the advance
of sound research. With regard to theory and principles, we require
the global perspective to guide us to the health solutions that
emanate from the Hippocratic paradigm. However, for a public health
application we need both to extend our understanding of the waves
of change, specifically in urban populations, and to learn how to
account for the specificity and diversity. We nee to incorporate
in our remedial and preventive tactics the manner in which particular,
exceptional and transitional situations are to be addressed in given
locales, with a given ethnicity, and with a determined pre-migration
evolution within the ecosystem niche.
Cumulative
comparative phenomenology
The
middle years have appeared to be epidemiological doldrums, with
traumatic, violent and accidental death and obstetric complications
in childbirth outstripping pathologies as a cause of mortality.
From the perspective of gerontology, however, this might be viewed
as the calm before the storm The dietary pattern is the essential
focus. What passes the lips in terms of variety and diversity, specific
nutrients and non-nutrients, and meal patterns needs to be documented.
To the extent that biomarkers of ageing and of pre-expressed and
pre-clinical disease are validated, these can be coupled to the
diet-pattern research.
Synthesis
to theory
It
is a basic tenet of the dialectical scientific method that nothing
can be proved to be true. We can only demonstrate that things are
not true. Hence, scientific ‘knowledge’ in biology is
based on a series of enduring theories that explain the operations
of nature. The end for the scientist is to contribute to theory
development, but also to test theories. For countries in epidemiological
transition throughout the developing world, the Barker hypothesis
43 is a major theoretical precept. Is it the nutrition and growth
of the child in utero and during the early life period that dominates
the acquired risk and the cumulative disease experience (Table III)?
If so, how remediable is the determination? And do eating habits
and diet content during adulthood modify the process? The now classic
nutritional epidemiological studies, namely the Nurses’ Health
Study and the Physicians’ Health Study have illustrated a
series of presumably causal, protective or deleterious associations,
with odds ratios to the order of 0.8 - 1.2. 39 This means that one
has about a 20% deficit or excess probability of a disease being
in the highest percentiles for consumption of a food or substance
as compared with the other extreme.
Table III. Programme of the American Society for Nutritional Sciences
Symposium (1997) on ‘The Effects of Childhood Diet on Adult
Health’
| Roberts
SB, McDonald R. The evolution of a new research field:metabolic
programming by early nutrition. |
| Lucas
A. Programming by early nutrition. An experimental approach. |
| Birch
LL. Psychological influences on the childhood diet. |
| Dietz
WH. Childhood weight affects adult morbidity and mortality. |
| Sawaya
AL, Grillo LP, Verreschi I, Carlos de Silva A, Roberts
SB. Mild stunting is associate with higher susceptibility
to the effects high fat diets: Studies in a shantytown
population in Sao Paulo, Brazil. |
|
Multicentre
studies
The
way to build a data base that can lead to an understanding of what
is casual and what is global is by taking a broad comparative look
at the international situation. Several approaches have been used.
One involves meta-analysis, assembling the totality of spontaneously
conducted and published studies and assessing their consistency
and the dominant trend. In general, only one or two outcome variables
of interest will be common in the meta-analysis approach. In a prospective
way, multicentre studies are useful in peeling away our ignorance
regarding nutrition, its determination and its relation to health.
In the area of population and public health gerontology, multicentre
studies have surged. They began with the SENECA-EURONUT study63
which used a common diet, nutrition, health, function, demography
protocol to study 19 sites in 12 European countries. This was followed
by the Food Habits in Later Life (FHILL) study, executed in 9 nations
by the Committee on Ageing and Nutrition of the International Union
of Nutritional Sciences.64 All of these studies pertain to the elderly.
The general lack of interest in the midlife adult has led to a dearth
of studies on this age group.
The CRONOS protocol
(Cross-Cultural Research in Nutrition in Older Subjects) has a special
relevance to this meeting as it originated within the International
Union of Nutrition Sciences (IUNS) Committees on Urbanisation and
Nutrition and Ageing and Nutrition. The origins of this study have
been documented in a supplement to the Food and Nutrition Bulletin.65
Its primary thrust is the vertical comparison, but the design involves
enrolment of persons aged 25 - 35 years from the rural peasant class,
the urban poor, and the urban middle-class elite. Perhaps this body
of data, analysed in its own right, might produce a substrate for
addressing concerns about the‘forgotten’ adult as well.
At least after a series of CRONOS experiences, one could make a
preliminary analysis to assess the advances that might be made along
that route.
In conclusion
and merging theory to practice the real frontier will come with
the resolution of the questions. The goal is high quality of disease-free
life and successful and fulfilling ageing. This is the essence of
preventive health. What to eat, when and how much, what to avoid,
and what the benefits for one’s individual function and longevity
will be the products of the research challenge. Strategic and ethical
questions will emerge with the question of how collective and communal
or individualised and particular to make the interventions. The
adult years are not as dynamic in terms of health instability as
childhood or older age; however, the study of this bridging period
is the stepping stone to an understanding that links all of the
determinants of health throughout the lifespan.
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updated:
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